Sacramento Central YMCA

The water exercises have changed my life! This along with learning how to play pickleball and continued attendance has strengthened my core and keeps me flexible. Over the past 3 years I’ve dropped weight and made lots of new friends! What a way to engage and enjoy retirement!

a month ago

I was incredibly surprised walking in here. We live about a block away and I had never considered using it. I had wrongly assumed that the gym was similar to a hotel. I say this because the top floor windows have a row of treadmills and elliptical machines. Little did I know they are a rather large facility with a pool, free weights and multiple group workout rooms. We toured and discovered all they had to offer and joined that day. It was less expensive than other gyms of equal size. The staff are great and the showers, bathrooms and gym area are very clean.

2 years ago

Excellent instructors - I was a member for 2 years. Extremely rude and combative front desk manager, however, when I enquired about a refund on monthly membership due to a snafu with not being able to cancel online by the first of the month due to a move out of the country.

2 months ago

Convient location with lots of parking, staff is friendly, courteous & helpful. Equipment selection is good, there is everything ya need to get a good workout. Nice locker room, pool and pickle ball court. Membership fee is very reasonable! If you are looking for a personal trainer, there are several. my favorite is Jennifer Weaver, she's super knowledgeable, energetic & genuinely cares about her clients and their goals

5 months ago

The Y M C A arthritis water class has helped me move and maintain flexibility after many surgeries and years of suffering with arthritis. I highly recommend the Y if you value movement in a relaxed setting with good people surrounding you in the water!

a month ago